Mindfulness Meditation Guide: Exercises, Breathing, Reduce Stress & Anxiety
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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(
    [year] => 2019
    [artist] => Joff Jean
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/ebg_9781667133287_270.jpeg
    [titleId] => 14569725
    [isbn] => 9781667133287
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Mindfulness Meditation Guide: Exercises, Breathing, Reduce Stress & Anxiety
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    [pages] => 17
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                    [name] => Joff Jean
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            [0] => Body, Mind & Spirit
            [1] => Meditations
            [2] => Mindfulness & Meditation
            [3] => Self-help
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    [price] => 0.4
    [id] => 14569725
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    [synopsis] => Would you like to be able to eliminate discomfort, have less anxiety, and sleep better with a clear mind? For the longest time, mindfulness through meditation techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life! Using mindfulness meditation healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, and much more! Experience more positive emotions. Introducing the secrets natural healing professionals use to feel healthier than ever before! With decades of tested strategies, this ebook will show you the fastest and most effective way to use meditation to benefit your well-being! This guide teaches you proven techniques without the use of expensive supplements or courses. What’s Included: - Remedies - Beat Stress - Reduce & Eliminate Anxiety - Have More Energy - Sleep Better - Mindfulness - Overcome Ailments - Nutrition - What You Should Know + MUCH MORE!
    [url] => https://www.hoopladigital.com/title/14569725
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    [publisher] => Abbott Properties LLC
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